Corrective exercise is a specialized approach to fitness that focuses on identifying and addressing movement dysfunctions, imbalances, and compensations in the body. Through targeted exercises and techniques, corrective exercise aims to restore optimal movement patterns, improve posture, and alleviate pain or discomfort caused by muscular imbalances or improper movement mechanics.
KEY FOCUS AREAS
Our corrective exercise programs target a range of common issues, including:
BENEFITS OF CORRECTIVE EXERCISE
EXPERIENCE THE DIFFERENCE
At ONEU Personal Training, our certified trainers specialize in corrective exercise techniques that are tailored to your unique needs and goals. Whether you’re struggling with poor posture, dealing with the effects of desk work, or seeking relief from musculoskeletal issues, our personalized programs will help you move better, feel better, and live better.
TAKE THE FIRST STEP TOWARD BETTER MOVEMENT
Ready to experience the transformative power of corrective exercise? Schedule a consultation with one of our expert trainers today and take the first step toward restoring balance, improving function, and enhancing your overall well-being.
GET STARTED WITH THE RIGHT PERSONAL TRAINER AND WELLNESS EXPERT TODAY AND GET THE ATTENTION YOU DESERVE!
DIRECTIONS TO OUR PERSONAL TRAINING STUDIO
We love our customers, so feel free to visit during normal business hours. Exercise at home with our exercise program in Perth.
295 Roberts Road, Subiaco Western Australia 6008, Australia
Lucas Richmond Founder/Director ONEU Health Solution Pty Ltd E. info@oneu.com.au M. 0452 003 298 Web. www.oneu.com.au
Today | By Appointment |
Copyright © 2024 ONEU Health Solution Pty Ltd - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.