Are Services
Personal Training & Fitness
Personal Training & Fitness
Personal Training & Fitness
Tailored fitness programs designed to help you reach your individual goals. .
Corporate Health
Personal Training & Fitness
Personal Training & Fitness
Comprehensive health services aimed at improving the well-being of your employees.
Mental Health Awareness
Personal Training & Fitness
Pre-Screening Healthy Heart Check
Programs to foster a supportive and mentally healthy work environment.
Pre-Screening Healthy Heart Check
Pre-Screening Healthy Heart Check
Pre-Screening Healthy Heart Check
Assessments and advice to keep your heart healthy and strong.
Health and Wellbeing Seminars:
Pre-Screening Healthy Heart Check
Health and Wellbeing Seminars:
Informative sessions covering a variety of health topics to educate and inspire.
Corporate Personal Training
Pre-Screening Healthy Heart Check
Health and Wellbeing Seminars:
Customized fitness solutions designed for corporate teams.
Nutritional Seminars
Nutritional Seminars
Nutritional Seminars
Expert advice and strategies for better nutrition and healthy eating habits.
Meet ONEU
My Background
With more than two decade of experience in Exercise Science and Exercise Physiology, I have honed a distinct approach to Personal Training that harmonizes science-based principles with a client-centered ethos. Utilizing my own designed Chaos Training theory, I specialize in optimizing weight loss, promoting muscle growth, and reducing the risk of injuries.
My educational background includes a Bachelor's Degree in Sports Science and Exercise Science, coupled with a Graduate Diploma in Physical Education & Health. I am also currently completing a Master of Strength and Conditioning. As a fully certified Personal Trainer, I am committed to ongoing learning and development in the field. Additionally, I serve as a lecturer, imparting knowledge to the next generation of personal trainers at several esteemed colleges.
My Method
ONEU Personal Training Perth:
Embracing One Life, One Heart, One Chance
ONEU Personal Training Perth stands as a beacon of empowerment, guiding individuals towards a life of vitality, purpose, and fulfillment. Within the ethos of ONEU lies a profoun d philosophy encapsulated in the timeless adage—One Life, One Heart, One Chance.
World-class technology
Our tailored app is designed to monitor and track every aspect of your progress comprehensively. With ONEU Transform, you can easily log your diet, workouts, steps, sleep patterns, body fat measurements, blood pressure changes, and more. This real-time tracking empowers you to witness your progress firsthand and observe tangible results as they occur. Moreover, the app enables instant communication with your trainer, ensuring immediate guidance and support whenever you require it on your fitness journey.
Maximum results, minimum time
At ONEU Personal Training Perth, our track record speaks for itself. We pride ourselves on delivering exceptional results that are unmatched in the industry. Are clients have achieved remarkable transformations, we stand by our commitment to excellence.
While many may promise results, we believe in the power of hard work and dedicated guidance. If you're ready to put in the effort and follow our program diligently, then the life-changing transformations you desire are within reach.
Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours.
ONEU Health Solution Pty Ltd
295 Roberts Road, Subiaco Western Australia 6008, Australia
Lucas Richmond Founder/Director ONEU Health Solution Pty Ltd E. info@oneu.com.au M. 0452 003 298 Web. www.oneu.com.au
Hours
Today | By Appointment |
